AgeEsteem Book

Growing a Positive Attitude Toward Aging

Live your life fully at every age with a positive attitude using simple techniques and concepts that you can test and assimilate immediately. Discover, renew and enhance your passions. Tips with vignettes and humor help you let go of fear, anger and failure and transform them into new found power. Quotes and facts encourage you to move forward with purpose, knowing that you can and need to use your talents.

Comments About The Book

“I will recommend Bonnie’s new guidebook on how to accomplish successful aging to all of my friends! As a neuroscientist, I have worked on the aging process in the brain and it has become increasingly clear that not only are nutrition and exercise beneficial in delaying the process of ageing, but also one’s state of mind can play a major role. Bonnie Fatio provides an insightful message into how one can achieve successful ageing in a series of straight-forward steps that we can all accomplish in our daily lives. AgeEsteem is extremely timely in our youth-oriented society.”

Dr. Ann C. Kato
Professor of Neuroscience, Faculty of Medicine
University of Geneva, Switzerland.

The AgeEsteem book is available on Amazon and Barnes & Noble.  It is published by Morgan James, New York.

Or you can purchase it directly at your local bookstore.